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Category: Mental health

Mindset

So much of how we feel, think and act has to do with our mindset. As a full-time, stay at home mum I find myself with a lot of time to think. Sometimes this is good and sometimes not so Read more…


Pregnancy anxiety & depression

Today marks 23 weeks pregnant. Baby Shark is around 30cm and about 500g; at the fetal scan about 2 weeks ago he was measuring on target so all is well. If you’ve been following my Instagram profile you’ll know that Read more…