Browsing:

Category: Health

Fat mom slim series: Amber Wolchuk

Meet Amber

Fat mom slim series Amber Wolchuk Hello everyone my name is Amber, I am 29yrs old and a mom to 2 amazingly crazy beautiful kids. Throughout my life, even as a kid I have struggled with my weight and have Read more…


Fat mom slim series: Letitia Bosman

Fat mom slim series Letitia Bosman My name is Letitia Bosman (Murphy), recently married to my “baby daddy” 😉 I am turning 35 this year and I feel as though I’m still living in my early 20’s. I am an Read more…


Fat mom slim series: Genevieve Stander

Fat mom slim series Genevieve Stander Hey everyone, I’m Genevieve, and I’m a now 34 year old mom of 3 little rats, I mean loves of my life! My eldest Morgan-Lee is 10, and my twins Alex and Maddie turned Read more…


Fat mom slim series: Kelly Taylor

Kelly Taylor fat mom slim

Fat mom slim series Kelly Taylor I am 47 years old, I like that I am 47!  You always hear that it so hard to lose weight in your 40’s and beyond and while it is difficult it is not impossible! Read more…


Postpartum bull crap

Postpartum bull crap

Postpartum, an adjective meaning ‘following childbirth’. According to Wikipedia there are 3 phases, the last one lasting up to 6 months. So does that mean that, following 6 months postpartum we (read “our bodies”) should have returned to our pre-baby Read more…


My eating plan

I had quite a few DM’s asking me to share my eating plan. It’s too much for an Instagram grid post so here’s the details. Please note the following: This is based on the macros advised by my coach I Read more…


My body is taking strain

Lets workout

My body is taking strain. My back and abs are probably the weakest parts of my body. I’ve had 2 pregnancies & 2 caesarean sections in 3,5 years. I’m 40 in just 6 months time. I’m a geriatric mom. I Read more…


Maternity active wear I love

It’s no secret that I’m pregnant, 22 weeks to be exact (at time of writing this post), and something I have struggled to find both with this pregnancy and my first, is good, cost effective maternity wear for both active Read more…


Drinking water, eating right and poohing

Some of the other struggles I’m currently having with our threenager is drinking enough water, eating a balanced diet and poohing. In December we saw our paed (the amazing Dr Ashley Wewege) and I mentioned that Tristan sometimes complains of Read more…


Weighless

Today marks the end of day 2 of my weighless journey. I decided, after chatting to a friend, that Weighless sounded like a good option to help me lose some of this weight. In my last post about my ah-ha Read more…