Fat mom slim series: Letitia Bosman

Fat mom slim series Letitia Bosman My name is Letitia Bosman (Murphy), recently married to my “baby daddy” 😉 I am turning 35 this year and I feel as though I’m still living in my early 20’s. I am an Read more…


Fat mom slim series: Genevieve Stander

Fat mom slim series Genevieve Stander Hey everyone, I’m Genevieve, and I’m a now 34 year old mom of 3 little rats, I mean loves of my life! My eldest Morgan-Lee is 10, and my twins Alex and Maddie turned Read more…


Fat mom slim series: Kelly Taylor

Kelly Taylor fat mom slim

Fat mom slim series Kelly Taylor I am 47 years old, I like that I am 47!  You always hear that it so hard to lose weight in your 40’s and beyond and while it is difficult it is not impossible! Read more…


Postpartum bull crap

Postpartum bull crap

Postpartum, an adjective meaning ‘following childbirth’. According to Wikipedia there are 3 phases, the last one lasting up to 6 months. So does that mean that, following 6 months postpartum we (read “our bodies”) should have returned to our pre-baby Read more…


Quick, delicious overnight oats

Overnight oats

I love oats. Summer, winter, breastfeeding or not. But my busy mornings never leave much time to enjoy a warm, quiet bowl, so I’ve been grabbing a jar of quick, delicious overnight oats from the fridge most mornings. This quick Read more…


Packing for an international flight

Packing for an international flight

Packing for an international flight, with 2 kids, takes some pre-planning. Tristan’s Trunki was quick & easy to pack. A change of clothes, his dummy, du-du, ipad and a few toys (as we have a long layover on route to Read more…


Sleeping arrangements

Feet

Our family sleeping arrangements have come up on my blog a few times but after a chance discussion with a group of moms at the Cape Town moms night out dinner at Skotnes Restaurant I felt the topic deserved a Read more…


To nanny or not to nanny

Mother & son

To nanny or not to nanny, that is the question. Because I am a sahm I felt it was being cheeky & lazy having a nanny for 1 child. Yes we had an au pair for Tristan from 3 months Read more…


My eating plan

I had quite a few DM’s asking me to share my eating plan. It’s too much for an Instagram grid post so here’s the details. Please note the following: This is based on the macros advised by my coach I Read more…


Leaving the house with 2 kids

2 kids

One thing I stressed about during my pregnancy was how I would leave the house with 2 kids. It stressed me out no end and I used to think up various scenarios and how I’d manage. You know what? Now Read more…